SUB US! CLICK HERE www.youtube.com To help us to grow click "LIKE" and write a COMMENT! It take you just a moment Sportize.Me: Your new way to understand exercise sportize.me DESCRIPTION OF THIS EXERCISE Fix cable on a high pulley station , grasp it with both hands and lie with your left side towards the machine and feet separated parallel to the width of shoulders. Without flexing the elbows, pull the cable down and towards opposite foot. Return to starting position. Finish all repetitions on one side and then change to other side to complete the series. More info about this exercise at sportize.me JOIN US! FACEBOOK: SportizeMe in English www.facebook.com TWITTER: @sportizeme twitter.com
Cable crunch
Posted Tuesday, September 4, 2012 in crunch by Unknown
Cable crunch Video Clips. Duration : 0.12 Mins.
SUB US! CLICK HERE www.youtube.com To help us to grow click "LIKE" and write a COMMENT! It take you just a moment Sportize.Me: Your new way to understand exercise sportize.me DESCRIPTION OF THIS EXERCISE Fix cable on a high pulley station , grasp it with both hands and lie with your left side towards the machine and feet separated parallel to the width of shoulders. Without flexing the elbows, pull the cable down and towards opposite foot. Return to starting position. Finish all repetitions on one side and then change to other side to complete the series. More info about this exercise at sportize.me JOIN US! FACEBOOK: SportizeMe in English www.facebook.com TWITTER: @sportizeme twitter.com
SUB US! CLICK HERE www.youtube.com To help us to grow click "LIKE" and write a COMMENT! It take you just a moment Sportize.Me: Your new way to understand exercise sportize.me DESCRIPTION OF THIS EXERCISE Fix cable on a high pulley station , grasp it with both hands and lie with your left side towards the machine and feet separated parallel to the width of shoulders. Without flexing the elbows, pull the cable down and towards opposite foot. Return to starting position. Finish all repetitions on one side and then change to other side to complete the series. More info about this exercise at sportize.me JOIN US! FACEBOOK: SportizeMe in English www.facebook.com TWITTER: @sportizeme twitter.com
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment